Venue: Lansdown Hall, Lansdown, Stroud, Gloucestershire, GL5 1BB (in hall on 1st floor)
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Venue: Centre for Science and Art, 13 Lansdown, Stroud, GL5 1BB
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In each class we will begin with some warm ups based in qi gong, and then learn the form.
It is recommended that you wear comfortable loose fitting clothing, and flat soled shoes if you have them (tai chi slippers are ideal but not essential). When students have learned the Cheng Man-ching form their practice can be deepened by studying sensing hands and Da Lu (moving step sensing hands), as well as the Cheng Man-ching sword form and fencing. |